Free
Anti-Anxiety Chamomile & Lemon Tea
Anti-Anxiety Chamomile & Lemon Tea
Servings
2 cups
Prep
5 min
Cook
5 min
Ingredients
- 2 cups water
- 2 teabags chamomile tea
- 1 tablespoon lemon juice — freshly squeezed
- 1 teaspoon honey — optional, for sweetness
Instructions
- 1Boil water in a saucepan or kettle.
- 2Pour hot water over chamomile tea bags in a teapot or mugs.
- 3Steep for 5 minutes, then remove the tea bags.
- 4Stir in lemon juice and honey if desired.
- 5Serve warm to enjoy a calming, anti-anxiety beverage.