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DASH Lentil & Spinach Soup
DASH Lentil & Spinach Soup
Servings
4 bowls
Prep
15 min
Cook
30 min
Ingredients
- 1 tablespoon olive oil — extra virgin
- 1 medium onion — diced
- 2 cloves garlic — minced
- 2 medium carrots — diced
- 2 stalks celery — diced
- 1 teaspoon ground cumin
- 1 teaspoon paprika — smoked or sweet
- 1 cup dried lentils — rinsed
- 6 cups low-sodium vegetable broth
- 2 cups fresh spinach
- 1 tablespoon lemon juice — freshly squeezed
- 1/4 teaspoon black pepper — to taste
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