PremiumIntermittent Fasting
Energy-Packed Smoothie for Post-Fast Meals
Energy-Packed Smoothie for Post-Fast Meals
Servings
2 smoothies
Prep
5 min
Ingredients
- 1 large banana — ripe, peeled
- 1 cup frozen berries
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt — low-fat or fat-free
- 1 tablespoon ground flaxseed — optional, for omega-3s
- 1 scoop protein powder — vanilla or flavor of choice
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