FreeAcid Reflux
Herbal Ginger Tea (Caffeine-Free)
Herbal Ginger Tea (Caffeine-Free)
Servings
2 cups
Prep
5 min
Cook
10 min
Ingredients
- 2 cups water
- 1 inch fresh ginger root — thinly sliced
- 1 teaspoon honey — optional, for sweetness
- 1 teaspoon lemon juice — optional, freshly squeezed
Instructions
- 1Bring water to a boil in a small pot.
- 2Add sliced ginger and reduce heat to low. Simmer for 8–10 minutes.
- 3Strain the tea into mugs.
- 4Stir in honey and lemon juice if desired. Serve warm.