Free
Herbal Infusion with Lemon Balm & Passionflower
Herbal Infusion with Lemon Balm & Passionflower
Servings
2 cups
Prep
5 min
Cook
10 min
Ingredients
- 2 teaspoons dried lemon balm leaves
- 1 teaspoon dried passionflower
- 2 cups hot water — just below boiling
- 1 teaspoon honey — optional, for sweetness
- 2 slices fresh lemon — optional garnish
Instructions
- 1Place lemon balm and passionflower in a teapot or heatproof cup.
- 2Pour hot water over the herbs and cover. Let steep for 8–10 minutes.
- 3Strain into mugs. Add honey if desired and garnish with lemon slices.
- 4Sip slowly, ideally before bedtime.