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High-Protein Lentil & Chickpea Soup

High-Protein Lentil & Chickpea Soup

High-Protein Lentil & Chickpea Soup
Servings
2 bowls
Prep
10 min
Cook
25 min

Ingredients

  • 1/2 cup red lentilsrinsed
  • 1/2 cup chickpeascooked or canned, drained
  • 1 cup vegetable broth
  • 1/2 cup carrotsdiced
  • 1/2 cup celerydiced
  • 1/4 cup onionchopped
  • 1 clove garlicminced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • to taste salt and pepper
  • 1/2 tablespoon olive oil
  • 1 tablespoon fresh parsleychopped, for garnish

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