PremiumIntermittent Fasting
High-Protein Overnight Chia Seed Pudding
High-Protein Overnight Chia Seed Pudding
Servings
2 cups
Prep
5 min
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt — low-fat or fat-free
- 1 tablespoon protein powder — vanilla or flavor of choice
- 1 teaspoon maple syrup or honey — optional for sweetness
- 1/2 cup fresh berries — for topping
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