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Hydrating Coconut Water & Chia Drink for Moms

Hydrating Coconut Water & Chia Drink for Moms

Ingredients

  • 1 cup coconut water fresh or packaged, unsweetened
  • 1 tablespoon chia seeds soaked for 10 minutes
  • 1/2 teaspoon lime or lemon juice optional, for flavor
  • 1 teaspoon honey or maple syrup optional, for sweetness

Instructions

  1. Soak chia seeds in a small amount of water for about 10 minutes until they swell and form a gel.
  2. Pour coconut water into a glass or jar.
  3. Stir in the soaked chia seeds.
  4. Add lime or lemon juice and honey if using, then stir well.
  5. Serve immediately or chill for a refreshing hydrating drink.