FreeIntermittent Fasting
Intermittent Fasting Bone Broth Soup
Intermittent Fasting Bone Broth Soup
Servings
2 cups
Prep
10 min
Ingredients
- 4 cups bone broth — chicken or beef
- 1 cup carrots — sliced
- 1 cup celery — chopped
- 1/2 cup onion — chopped
- 2 cloves garlic — minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon dried thyme — optional
- 1 cup spinach or kale — optional, for extra greens
Instructions
- 1In a large pot, combine bone broth, carrots, celery, onion, and garlic.
- 2Bring to a boil over medium-high heat, then reduce heat to low and simmer for 45–60 minutes.
- 3Season with salt, pepper, and thyme. Stir in spinach or kale in the last 5 minutes of cooking.
- 4Ladle into bowls and serve warm.