FreeIntermittent Fasting
Intermittent Fasting-Friendly Greek Yogurt Bowl
Intermittent Fasting-Friendly Greek Yogurt Bowl
Servings
1 bowl
Prep
5 min
Ingredients
- 1 cup Greek yogurt — plain, unsweetened
- 1/4 cup mixed berries — fresh or frozen
- 1 teaspoon chia seeds
- 1 teaspoon honey — optional
- 1/4 cup granola — low-sugar, optional
Instructions
- 1Spoon Greek yogurt into a bowl.
- 2Top with mixed berries, chia seeds, and granola.
- 3Drizzle honey over the top if desired.
- 4Serve immediately.