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Lactose-Free Yogurt with Blueberries
Lactose-Free Yogurt with Blueberries

Servings
1 cup
Prep
5 min
Ingredients
- 1 cup lactose-free yogurt
- 1/2 cup blueberries — fresh or frozen
- 1 teaspoon honey — optional, for sweetness
- 1/4 teaspoon cinnamon — optional, for flavor
Instructions
- 1Place lactose-free yogurt in a bowl.
- 2Top with fresh or frozen blueberries.
- 3Add honey and cinnamon if desired.
- 4Serve immediately as a nutritious breakfast or snack.