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Overnight Oats with Berries & Chia Seeds

Overnight Oats with Berries & Chia Seeds

Ingredients

  • 1 cup rolled oats gluten-free if needed
  • 1 cup unsweetened almond milk or milk of choice
  • 1/2 cup Greek yogurt plain, low-fat
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup optional, for sweetness
  • 1 cup mixed berries fresh or frozen
  • 1/2 teaspoon vanilla extract optional

Instructions

  1. In a mixing bowl, combine oats, almond milk, Greek yogurt, chia seeds, honey, and vanilla extract.
  2. Stir until well mixed, then divide into jars or containers.
  3. Top with berries, cover, and refrigerate overnight (at least 6–8 hours).
  4. In the morning, stir and enjoy cold. Optional: add extra toppings like nuts or seeds.