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Peanut Butter Energy Balls for Pre-Workout Fuel

Peanut Butter Energy Balls for Pre-Workout Fuel

Ingredients

  • 1 cup rolled oats dry
  • 1/2 cup peanut butter natural, unsweetened
  • 1/3 cup honey
  • 1/4 cup protein powder optional
  • 1/4 cup chopped nuts or seeds optional
  • 1/2 teaspoon vanilla extract optional
  • 1/4 teaspoon cinnamon optional

Instructions

  1. In a mixing bowl, combine oats, peanut butter, honey, protein powder, nuts/seeds, vanilla extract, and cinnamon.
  2. Mix until a sticky dough forms. If too dry, add a small amount of water or extra honey.
  3. Scoop small portions and roll into bite-sized balls.
  4. Place energy balls on a baking sheet or plate and refrigerate for 30 minutes to firm up.
  5. Store in an airtight container in the fridge and consume as a pre-workout snack for quick energy.