MedcipeMedcipe

Turmeric & Black Pepper Immune Booster Drink

Turmeric & Black Pepper Immune Booster Drink

Ingredients

  • 2 cups warm water not boiling
  • 1 teaspoon ground turmeric fresh or powdered
  • 1/4 teaspoon black pepper freshly ground for best absorption
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon honey optional, for sweetness

Instructions

  1. Warm the water in a small saucepan until hot but not boiling.
  2. Whisk in turmeric and black pepper until well combined.
  3. Add lemon juice and honey (if using), stirring well.
  4. Pour into mugs and serve warm immediately.