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Hibiscus (Zobo) Drink Without Sugar
Hibiscus (Zobo) Drink Without Sugar

Ingredients
- 1 cup dried hibiscus petals — zobo leaves
- 6 cups water
- 1 –2 teaspoons fresh ginger — sliced (optional, for flavor)
- ½ teaspoon cloves — optional
- 1 teaspoon lemon juice — optional, for tang
- Stevia — monk fruit, or erythritol to taste (optional, natural sweetener)
Instructions
- 1Rinse hibiscus petals thoroughly under cold water.
- 2In a large pot, bring 6 cups of water to a boil.
- 3Add hibiscus petals, ginger, and cloves. Reduce heat and simmer for 10–15 minutes.
- 4Remove from heat and let it steep for another 10 minutes.
- 5Strain the liquid into a jug or pitcher.
- 6Add lemon juice and natural sweetener if desired. Stir well.
- 7Chill in the fridge or serve over ice.