Free
Hydrating Coconut Water & Chia Drink for Moms
Hydrating Coconut Water & Chia Drink for Moms
Servings
2 cups
Prep
5 min
Ingredients
- 1 cup coconut water — fresh or packaged, unsweetened
- 1 tablespoon chia seeds — soaked for 10 minutes
- 1/2 teaspoon lime or lemon juice — optional, for flavor
- 1 teaspoon honey or maple syrup — optional, for sweetness
Instructions
- 1Soak chia seeds in a small amount of water for about 10 minutes until they swell and form a gel.
- 2Pour coconut water into a glass or jar.
- 3Stir in the soaked chia seeds.
- 4Add lime or lemon juice and honey if using, then stir well.
- 5Serve immediately or chill for a refreshing hydrating drink.