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Peanut Butter Energy Balls for Pre-Workout Fuel
Peanut Butter Energy Balls for Pre-Workout Fuel
Servings
6 servings
Prep
10 min
Ingredients
- 1 cup rolled oats — dry
- 1/2 cup peanut butter — natural, unsweetened
- 1/3 cup honey
- 1/4 cup protein powder — optional
- 1/4 cup chopped nuts or seeds — optional
- 1/2 teaspoon vanilla extract — optional
- 1/4 teaspoon cinnamon — optional
Instructions
- 1In a mixing bowl, combine oats, peanut butter, honey, protein powder, nuts/seeds, vanilla extract, and cinnamon.
- 2Mix until a sticky dough forms. If too dry, add a small amount of water or extra honey.
- 3Scoop small portions and roll into bite-sized balls.
- 4Place energy balls on a baking sheet or plate and refrigerate for 30 minutes to firm up.
- 5Store in an airtight container in the fridge and consume as a pre-workout snack for quick energy.